Sclerotherapy treats spider veins and small varicose veins through a simple injection. A provider injects a solution into the vein, and the vein gradually fades over several weeks. Since the treatment requires no surgery, you walk out the same day with little downtime. Here are a few recovery steps to follow at home to keep your legs comfortable while they heal:
Walk Daily
Walking keeps blood moving through your legs after sclerotherapy treatment. Gentle movement supports circulation, and it lowers the risk of clots forming in treated veins. Try a short stroll around your home or neighborhood on the day of your appointment.
You don’t need long or intense sessions to see the benefit. Aim for a few minutes every hour, and gradually add more time as the days pass. Since steady motion helps the solution work as intended, regular walks fit naturally into your routine.
A simple plan helps you stay on track:
- Walk 10 minutes right after your appointment
- Repeat short walks throughout the day
- Skip running or high-impact workouts for one week
Elevate Legs
Raising your legs reduces swelling during the first few days. Elevation eases pressure in the treated area, and it gives your veins a chance to settle. Prop your legs on a pillow when you rest.
Position your feet slightly above heart level for the best effect. While this feels relaxing, gravity helps fluid drain away from your lower legs. Spend 15 minutes elevating a few times each day, and pair it with your walking breaks.
For ideal results, elevate your legs consistently throughout the recovery period, as your body needs time to fully heal. This simple yet impactful step can make a noticeable difference in how quickly swelling subsides. While it may seem like a minor task, combining frequent walking with proper elevation ensures optimal blood flow and supports your recovery process effectively.
Wear Compression Stockings
Compression stockings apply steady pressure to your legs. This pressure supports the treated veins, and it helps your body absorb the solution. Your provider will tell you how long to wear them.
Since the fit matters, put your stockings on first thing in the morning. Most guests wear them for several days straight, though your provider may suggest a longer window. Smooth, even pressure works better than stockings that bunch or roll.
Keep these points in mind when wearing yours:
- Choose the compression level your provider recommends
- Wear them during waking hours unless told otherwise
- Wash and dry them according to the label
A snug, correct fit makes the difference. Stockings that slide down lose their effect, and they create uneven pressure on your skin. Check the fit each morning before you start your day.
Take NSAIDs
Mild discomfort is normal after sclerotherapy. Over-the-counter NSAIDs like ibuprofen ease soreness, and they help with minor swelling. Always read the label and follow the dosing instructions. Some providers prefer acetaminophen instead of NSAIDs in certain cases. As every guest heals differently, ask your provider which option suits you. Avoid aspirin unless your provider clears it, since it may affect bruising.
Schedule a Visit for Sclerotherapy
Recovery comes down to a few practical habits. Walk often, elevate your legs, wear your compression stockings, and manage soreness with the right medication. Book a consultation today, and specialists will walk you through your options.
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